TURKEY BURN TOMORROW!!!! FRIDAY!!!!

Hey, Boys and Girls!

It's Thanksgiving! Happy, Happy Turkey Day! We hope you are enjoying your time with family and friends. And we hope that you are ready to BURN THAT TURKEY tomorrow.

We wanted to tell you about www.HopStop.com, a website that gives you detailed directions on how to get from the subway stop to your desired destination!

Remember: You might be feeling a bit lazy from all that turkey tomorrow, but PLEASE come out! This is truly a rare opportunity for so many of us to get together and BRING IT X-Style in NYC!

All fitness levels welcome! You can modify your moves if you are not in great shape. No judgment, ever!

We hope to see you there.

Barbie's number is 917 620 8440
PuckHead's number is 678-361-4140

Call us if you have any questions! I'd put Jardena and Nazly's number, too, but don't want to do it without their permission.

BRING IT!

Barbie

ARE YOU READY FOR THE TURKEY BURN?

We're Bringing it in NYC with Cardio X, followed by Tony's One on One Killer Abs!

WHEN: The day after Thanksgiving--Friday, November 28, 2008 at 1pm.

WHERE: Arrow Community Center, 35-30 35th Street, Astoria, NY 11106

COST: FREE!! It's for the love of the X!

DIRECTIONS: By Train: N train to 36 Avenue. Proceed to 35 Street and make a left.

Everyone is welcome!

PLEASE SEND RSVP TO:

TurkeyburnRSVP@gmail.com

We need to have an estimate of how many people plan on attending. See you there!

Review of Tony's One on One "Killer Abs"

Let me preface this review by saying: I hate working out my abs! Does anyone actually enjoy abdominal work? Well, I have to admit, I generally feel an top-of-the-world kind of feeling after completing any of Tony's ab workouts, not because I enjoy them so much, but because I am able to get through them.

So, when Tony's One-on-One "Killer Abs" arrived in the mail, I, um, put it on top of the console table and left it there for over a week. A friend had mistakenly told me that the workout was almost an hour-long. Are you kidding me, I thought? I can hardly get through 15 minutes, how am I supposed to suck it up for 60?

But, tonight, I was ready to take one for the team and complete all sixty minutes, just so I could bring you this review. Please do show Barbie some love!

To my delight, the workout runs slightly less than 24 minutes. Ahhh, even before having started, I felt as if I were already in the home stretch. 24 minutes vs 60, piece of cake!

How was it? Was it really a Killer?

Tony's One-on-One Killer Abs is simply Ab Ripper followed by Ab Ripper-X, only this time, you do 20 reps instead 25 for each exercise (for a total of 40 moves, I believe). So, if you're familiar with Abripper or Abripper-X, like I was, there were no surprises.

Tony's relaxed, let's-just-get-this-done, almost sedated attitude made it seem doable and strangely relaxing. How could an ab workout be relaxing, you ask? Well, I'm not sure, but it was. Hm. At any rate, by minute 24, I had completed over 400 situps and felt that I had had a good workout.

If you're on a budget and already own Abripper-X, I think you could save yourself the cash. If you're a Tony enthusiast and are looking for a change of scenery, get it! It's a good addition to your video collection and with Tony, you really can't go wrong.

Bring it!

Barbie, PhD